SIGN UP HERE!
SEASIDE BLISS IN MOTION!
Qigong + 5Rhythms Dance + Mindful Meditation
Friday, 5/29 | 6:00-8:00pm
On the Beach | Tybee Island Beach
North Beach (Gullick St. Walkover - the far right walkover from the North Beach Parking Lot)
Followed by (optional) Dinner & Drinks at North Beach Grill.
SIGN UP AHEAD REQUIRED!
SIGN UP HERE!
Although this is a DONATION-BASED class, we still need to know if YOU are coming.
The event starts before it even begins, meaning your SIGNING UP is the true beginning. And we, as facilitators, begin, even then, to hold a very intentional space for our group experience.
With some guided movement and some free-style...
With the ocean and community...
We'll sink into serenity and movement together.
5Rhythms is a dance… a meditation in motion. Music is played. Some guidance is offered. Each person does their own dance. Inner peace and calm is felt.
Qigong is series of gentle moments done to achieve a moving meditation. The practice is cultivated to bring the participants into an awareness of the present moment. It is a beautiful practice & very relaxing
We will close with a guided Mindful Meditation to integrate our time by the ocean.
Yes, y'all. Kick off your Summer with a Tybee day (or two) at the ocean with me. Come get a healthy dose (or two) of coastal vibes, ocean air, positive community along with great food and drinks.
👣 🌊 👣 🌊 👣 🌊 👣