Led by Dana D. & Jacquie R. @Savannah Counseling & Wellness | A Collaboration Community Class
Explore Somatics through the 5RHYTHMS method of experiential movement. Dana Danielson and Jacquie Reis join together to bring you this unique class! We will explore a deeper awareness of body and mind through movement with the intention of practicing ways to 'slow down" and BE-ing in the present moment.
No experience is needed. All bodies are welcome! (18 and older.)
